Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today
14th January 2019
Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today
Ayurveda & Daily Rhythms: learn a few simple pieces that are relevant for living well today
MONDAY 14TH JANUARY | 14:30
Shumaisa is a yoga health coach (and community herbalist + permaculturist), helping people to integrate daily habits based on Ayurveda and yoga to llive well now and in the years to come. shumaisakhan.com
In this short workshop, you’ll learn a few simple pieces from the Ayurvedic (and yogic) lifestyle that are relevant for living well today – whether you are already living a healthy lifestyle or are looking to start living a healthy lifestyle and can use some guidance on where to begin.
Proceeds will be donated to the Brighton Migrant Solidarity’s Destitution Solidarity Fund